Self and the Importance of Meditation

Sunday, 20 September 202011:26 AM(View: 4767)
Self and the Importance of Meditation
Self and the Importance of Meditation
Venerable Guan Cheng

Print
Send comment
Your Name
Your email address

Sunday, 26 June 202211:01 AM(View: 990)

Thursday, 03 September 20208:29 PM(View: 5097)

Thursday, 03 September 20207:33 PM(View: 4959)

Tuesday, 25 August 20208:42 AM(View: 3607)

Monday, 03 August 202011:23 AM(View: 4776)

Tuesday, 02 June 202010:55 PM(View: 3758)
Step-by-step instructions on how to do Vipassana Insight Meditation ­— the foundation of all Buddhist meditations — from the late master Sayadaw U Pandita.

Friday, 21 June 20199:47 AM(View: 4384)
Rejoice at being free to work on improving yourself, to get over self-pity.

Wednesday, 06 March 201912:44 PM(View: 4706)

Wednesday, 27 February 20198:52 AM(View: 4319)
"How do I make meditation into a daily habit?"

Tuesday, 01 May 201810:56 AM(View: 5016)
This short four minute video describes the process of practicing mindfulness, and the chain of events that happens in our brain as we practice.

Tuesday, 24 April 20182:36 PM(View: 4774)
Dr Alexander Berzin talks about what meditation is, and how it can be beneficial in our daily lives.

Friday, 20 April 20189:22 PM(View: 4723)

Tuesday, 02 August 201611:56 AM(View: 4735)

Wednesday, 04 May 20169:47 PM(View: 3778)

Saturday, 23 April 201611:39 AM(View: 4232)

Monday, 18 April 201611:32 AM(View: 3923)
It’s no secret that I advocate meditation as a great way to start your day, deal with stress, live in the present and more.

Monday, 18 April 20168:46 AM(View: 4661)
All delusions function to destroy our peace of mind. It is easy to see how anger or jealousy disturb the mind, but how does attachment disturb us?