MEDITATION GUIDE

Wednesday, 06 March 201912:44 PM(View: 4861)
MEDITATION GUIDE
Meditationguide-12
Meditationguide-02Meditationguide-03Meditationguide-04Meditationguide-05Meditationguide-06Meditationguide-07Meditationguide-08Meditationguide-09
Meditationguide-01
Meditationguide-10Meditationguide-11
Source: Zentoons.com
Print
Send comment
Your Name
Your email address

Sunday, 26 June 202211:01 AM(View: 1128)

Sunday, 20 September 202011:26 AM(View: 5053)

Thursday, 03 September 20208:29 PM(View: 5395)

Thursday, 03 September 20207:33 PM(View: 5233)

Tuesday, 25 August 20208:42 AM(View: 3771)

Monday, 03 August 202011:23 AM(View: 5048)

Tuesday, 02 June 202010:55 PM(View: 3973)
Step-by-step instructions on how to do Vipassana Insight Meditation ­— the foundation of all Buddhist meditations — from the late master Sayadaw U Pandita.

Friday, 21 June 20199:47 AM(View: 4535)
Rejoice at being free to work on improving yourself, to get over self-pity.

Wednesday, 27 February 20198:52 AM(View: 4512)
"How do I make meditation into a daily habit?"

Tuesday, 01 May 201810:56 AM(View: 5159)
This short four minute video describes the process of practicing mindfulness, and the chain of events that happens in our brain as we practice.

Tuesday, 24 April 20182:36 PM(View: 4905)
Dr Alexander Berzin talks about what meditation is, and how it can be beneficial in our daily lives.

Friday, 20 April 20189:22 PM(View: 4851)

Tuesday, 02 August 201611:56 AM(View: 4856)

Wednesday, 04 May 20169:47 PM(View: 3878)

Saturday, 23 April 201611:39 AM(View: 4348)

Monday, 18 April 201611:32 AM(View: 4030)
It’s no secret that I advocate meditation as a great way to start your day, deal with stress, live in the present and more.

Monday, 18 April 20168:46 AM(View: 4802)
All delusions function to destroy our peace of mind. It is easy to see how anger or jealousy disturb the mind, but how does attachment disturb us?