Thứ Ba, 01 Tháng Năm 201810:56 SA(Xem: 1272)
This short four minute video describes the process of practicing mindfulness, and the chain of events that happens in our brain as we practice.
Thứ Ba, 24 Tháng Tư 20182:36 CH(Xem: 580)
Dr Alexander Berzin talks about what meditation is, and how it can be beneficial in our daily lives.
Thứ Sáu, 20 Tháng Tư 20189:22 CH(Xem: 716)
Thứ Ba, 02 Tháng Tám 201611:56 SA(Xem: 915)
Thứ Tư, 04 Tháng Năm 20169:47 CH(Xem: 1130)
Thứ Bảy, 23 Tháng Tư 201611:39 SA(Xem: 1264)
Thứ Hai, 18 Tháng Tư 201611:32 SA(Xem: 1032)
It’s no secret that I advocate meditation as a great way to start your day, deal with stress, live in the present and more.
Thứ Hai, 18 Tháng Tư 20168:46 SA(Xem: 1317)
All delusions function to destroy our peace of mind. It is easy to see how anger or jealousy disturb the mind, but how does attachment disturb us?
Want to friend your teens? No, not on Facebook, but in real life. The good news is that by following a few rules, you can be your kids' BFF — and still be an awesome parent.
Are you looking for more calm satisfying experience with you daily life?
Simple, profound truths are the realm of this Buddhist nun. Her message? The gift of happiness truly lies within our own hearts and minds...
“Whatever you fight, you strengthen, and what you resist, persists.” ~Eckhart Tolle
Rather than feeling discouraged by laziness, we could get to know laziness profoundly. This very moment of laziness becomes our personal teacher.
Alan Wallace, a world-renowned author and Buddhist scholar trained by the Dalai Lama, and Sean Carroll, a world-renowned theoretical physicist and best-selling author, discuss the nature of reality from spiritual and scientific viewpoints. Their dialogue is mediated by theoretical physicist and author Marcelo Gleiser, director of Dartmouth’s Institute for Cross-Disciplinary Engagement.
Mingyur Rinpoche talks about the panic attacks that he experienced as a child and how he used compassion and calm-abiding meditation to free himself from anxiety.
Happiness is something we’d all like to feel no matter what’s going on. But how to be a basically happy person, able to deal with whatever happens in life? Here are some Buddhist tips:
People often visit Japan’s Buddhist temples for their stately architecture and Zen gardens. But there is a whole other realm of natural art to be found inside—or rather, on—these historic temple walls.
In 2018, the future will be both present and projected from the past at the Rubin Museum of Art, with a new exhibition that tells the story of the legendary Indian master Padmasambhava...
The statue commonly known as Kamakura Daibutsu (Great Buddha of Kamakura), a colossal copper image of Amida-butsu (Amitabha Buddha), is the principle image of Kotoku-in.